I have been crossfting at CFNA for over 4 years and its stories like these I wish I could keep with me when people ask me what crossfit is. For me, it's not about being the best competitive crossfitter, its about being the best husband/man I can be. Its about being mentally tough at work and knowing that nothing my job throws at me is as hard as the wod from yesterday. Its about being strong enough, both physically and mentally, to support my family. Its about setting a good example for others around me, and I can do that because of CFNA. I can do that because of what i have learned and gained, and because of who I have done it with. This community, OUR community, has shown me so much and introduced me to so many amazing people that I cannot imagine life without crossfit.

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