Took me half of my adult life to let myself lapse into a cyclic pattern of eat everything, panic, crash diet, workout, repeat before I ended up on the doorstep of CFNA. This is home. Workouts are fun and challenging without being boring. People are fun and challenging without being boring... Really!! I am in the best shape of my life. Here having a nice behind is a good thing!! This is where I fit in... Just wish I had found it 25 years ago!!! Bonita 49 years young!!!